Gluten free diet help with symptoms?

I do not have Celiac disease or sensitivity. My symptoms have been worsening and I have made dietary changes. Has anyone tried gluten free diet with notable results? Has any diet helped without medication changes? I’m 41 and in good physical health. I’ve been on Seroquel and Effexor for a long time.

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I’m on a gluten free and dairy free diet and haven’t noticed any changes

The ketogenic diet helps my symptoms.

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