Getting paranoia every night

It’s really annoying. Fear just starts creeping in and soon I’m seeing things and getting dumb fears that can’t actually happen. Last night it was that something would come out of my closet…and I kept hearing odd noises and thinking spirits were moving around…but I know very well there are no human spirits in my house so it must have just been my nerves…

I’m annoyed that I’m getting this every night again. It’s upping my rate of nightmares as well. I’m doing my best to manage.

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Sounds like you’re dealing with it by refusing to believe that they are real. The problem is when you start to believe that they are real. Gotta catch yourself in that case.

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Yes I’m hoping it doesn’t cross over into there…bah…the most important thing is getting it under control before you fall into the deep end @.@

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Eee! Spirits can be nasty. I had a spirit hovering over my bed the other night. It was crazy because the spirit reached out with its index finger and I reached out with my index finger to try to touch. I immediately thought of that painting by Michaelangelo on the ceiling with man and God doing the same thing. I’m certainly not God but I don’t know how to interpret that experience.