I got hurt a while back. Bad knee injury. I found me a personal trainer and I’m going to train my self to run and compete again. I’m very excited about it and I just cant contain it I want to tell everybody I know lol.
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Good luck with it. It’s a good thing to get excited about.
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Thank you. It’s the first time I’ve ever trained myself to run and compete. Most of my running will be in the pool then some block training on the track.
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