I gave up coffee and Mountain Zevia (it’s like Mountain Dew but with no calories or sugar/carbs. It’s sweetened with stevia leaf extract.)
I really miss coffee and Mountain Zevia, but I don’t NEED them like I did before. I craved the caffeine (and the flavor) and needed them to get through the day.
But now, being off heavy caffeine for a few weeks now, I feel great! I am content with green teas and herbal teas now.