If anything a bit too much but I suppose that is better than too little
I should think over sleeping is very common. I’ve struggled with it ever since I’ve been on med’s. Always sleep at least 12 hours. Very often getting up in the afternoon.
Definitely better than too little man. For some reason too little sleep spirals me into thinking the world is ending. Not a good look lol
Unfortunately not sleeping (and therefore catastrophizing and dysphoria) is what I do lol
Sleeping too much is always preferable to no sleep or too little sleep. I never mind sleeping too much.
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