I’ve gotten outside four days in a row. It’s autumn here and I can tolerate the weather. And I’ve gotten out because of my sleep schedule; I’m not sleeping in the day; if I take my meds by eight it decides for me I’ll go to sleep. Since the weather is cooler( my meds make me heat/light sensitive) I’ll be going back to AA meetings. It’s Friday night and I don’t want to go to sleep early. You get so disturbed by being isolated so incredibly long I’m really fortunate the weather is cooler. They closed most meetings so there may not be one until tomorrow evening and I go to sleep early but there is one Sunday morning. I have to get someone’s phone number, I don’t have many people to call. I’m really psychotic these days and it’s scary the fear I feel. I need to tell my therapist about this horror I feel. Horror is fun to people as movies and books but I’m beginning to wonder why?!
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Sorry to hear you’re struggling with psychosis. I hope getting outside more helps?
I’m glad you can get some fresh air. I hope the AA meetings help you
It helps a lot to get out and see people even though I don’t know them. Since the pandemic more people make eye contact. Insanity can be believing in things not in other’s reality. I am unaware of my own thoughts and they are mostly bad.
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