For the people that take benzos how often do you take them?

i wna know because i feel like most days i need them but i probably wont take everyday because i dont wanna build a tolerance or get to the point where if i stop taking i get withdrawal

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I dont take benzo now…!!!

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Most days: daily 0,5 of klonacepam at nights, but not if I am so tired. I try take the less often if I can.

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I used to take .5 or 1 mg Klonopin every night, I think, but now only once in a blue moon as needed to help me sleep. I switched to Atarax instead for my anxiety because I was afraid the benzo would give me brain damage. :sob: But the dose is very low.

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Atarax is better than benzos for brain damage ? It’s good know it. (:

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I took it once a day, typically at night before I went to sleep. I recommend only using it if you really need it because you WILL build tolerance. That’s the annoying thing about benzos. They work wonderfully but you build tolerance very quickly…and so people will raise their dose on their own or if have bad docs the docs will keep raising it…then they become dependent

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I take .5 of xanax during the day and 1mg at night.

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