For my fellow SZA and BP's

I found this website a wealth of information about BP 1 and 2, as well as medications, sx, and dx.

Mood Swings but not Manic
This website is about “depression plus”: more than plain depression. Weirder or more “up and down” — but not manic. If that sounds like your experience, your depression might be in the middle of the Mood Spectrum: not bipolar, but not just depressed. More variable, more complex.