Food addictions

I quit smoking recently and I’ve always had a overeating problem I take seroquel that makes me hungry but it’s like I want to eat a lot of food…
I’m working on it but it reAlly bothering me I wish I was less obsessed with food.
Food addictions a tricky one cause with drugs and alcohol you just stop doing it.
You can’t not eat.

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I’ve been the exact same way with food lately! It’s so hard, I feel I get too hungry when I’m eating a ton of only veggies and fruits, and I know I’m not supposed to be starving myself, so I end up overeating because of how hungry I get when I eat healthy foods only. Oh and I’m also a vegetarian so I don’t eat any fish or meat.

I’m fine during the day but he moment I take the seroquel
My inner adult says that’s your dinner that’s all your having
Then rebellious child comes out I want that (whatever it is)
It’s only a matter of time till my rebellion child just goes and gets it.
Then I feel completely out of control afterwards

can you try hot tea?

it always fills me up.

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Yeah ill try that.

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they have flavors too, or add honey or lemon juice.

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