They can prescribe meds, but if we dont make our own effort to think on reality they wont work. If we arent familiar with who we are and what is reality.
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Well, I thought the AP’S are there to help us improve our grasp on reality, but therapy is helpful too, yes. We do need to make effort and that means meds and therapy (whether with therapist or animals/pets or nature or art etc) and live healthy lifestyle.
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I found I wasn’t speaking to myself and didn’t notice myself enough to take good care of me. At some point, we have to realize it requires others to help us. Or we are just a sparrow in a hurricane.
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What they leave out is our own capacity to heal. True healing must come from the inside. No amount of meds can help if we dont change the way we think.
I don’t know if we can heal a chemical imbalance by ourselves but a good attitude is important!
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It is partly chemical imbalance, but we also have the same issues and thoughts that any normal person needs help with. Meds dont help with all that. We are going to ask who am i, what is real, what am i doing, do i still care?
Yeah, i have to agree. I notice alot of people like to say what im doing, because times im not fully aware.
Yea i agree it has more to do with our personal insight education and experience/knowledge to improve meds only help with sleep for me.
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