We all need to be strong, we all need to find strength,
the world is a hard place full of good and bad so I guess with sz we are more susceptible to the bad so in contemplation we should be trying to strengthen the weaknesses we have.
I think I let my guard down and I was then consumed with fear/anxiety,
Yes we all need to be strong!!
It sometimes can be very hard though. I am glad support sites like this exist so we can help strengthen each other when someone is feeling down.