How tall are you @LevelJ1?
I’m also 230# & 6’1” with a broad build. I probably haven’t been 205# since 8th grade. But my lowest as an adult is 210# it would be cool to get there again.
I don’t really see anything stopping me. Oh yeah, it takes effort… F
In just under 6’3 but more athletic build. I used to be really fit muscular from 21-26 at around 185lbs.
33 now so i think 205 would better match me now if i can up my fitness.
Im going back to work in spring and it possibly may be labor intensive so i want to be in good conditioning for that
Hard work pays off
Agreed. Hard work for me is laying off the food before bedtime.
The work out is the fun part.
Yeah me too i like sugary stuff too much so i gotta be more balanced with that.
I like doing the workouts whether its cycling hiking, some weights.
Gives a good feeling of momentum especially when my mind doesnt feel like its going anywhere.
I weighed 162.2 lbs. this morning. Normal BMI.
Fluctuates between 200-210 lbs. Lots of water weight. I am not itching to lose weight really, just be arthritis free.
Christmas 2019 I was 64 kg .
Christmas 2020 I was 56.7 kg .
Now I’m probably 58 kg because I ate heaps Christmas and new year.
My goal for 2021 is to be 55 kg .
No kidding. I’d give you a Pastafarian R’amen, but then we’d all wind up craving noodles.
So I won’t do that.
nice job, squirrel. I see you’ve been adding some fruits and veggies in addition to the nuts.
I’m up 20 lbs this year, from 200 to 220.
Um, about that. I can play with nuts, but can’t eat them. Chunks of the little buggers always creep under the plate of a denture now when I’m eating them…
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