Schizophrenia.com

Feeling suicidal

This anxiety is just too much

Do you have any benzos? Just lie down in bed and close your eyes.

Try and get some rest @Jimbob

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Thanks for the kind words @Mr.Dre. No benzos just gonna lie down like you said

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Just try and ground yourself. Focus on your breathe and try and slow it down, don’t think about anything.

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