I had a bad night, woke up late and feeling depressed. Im not dx with depression. I just feel like this quite often. Its dark and grey out the window ugh im struggling
Is it S.A.D. ? Seasonal affective disorder ?
So sorry you’re still feeling this way. I keep a symptoms and mood journal and write down how I am feeling each day. You could try that and then bring the journal to your next pdoc appointment and maybe you could get a different med, maybe one that specifically works for a depressed mood.
No i don’t have seasonal affective
No i don’t want my meds changed
Thanks anyway
Just waiting for Christmas oh what a jolly time of year!
Get out of this flunk and into some glitz.
Im a celebrity not lol
Did the sun come out yet?
Christmas is certainly something to look forward to!
Hang in there, it will pass. Hope you feel better soon
Its nighttime now, im waiting for postman to deliver some prezzies for my sister shes coming on Tuesday
Oh wow… I thought you were in the US. Hope you start feeling better after some sleep .
Im in uk, postie should be here before 7.30pm
Yeah its black outside, the sunset earlier was out of this world really nice
Got my sister some good stuff she’ll be happy
Nice!!! Also… it’s great you have money to buy gifts your sister probably will be super happy.
Thanks @signless
My family are religious and don’t do xmas so i just get them little things when i see them
Jewish? If that’s not too personal… I love Jewish people. My therapist is Jewish and she’s awesome lol
Enough Christmas
Jehovahs
121212
It was difficult all that as a kid blah but never mind beggars can’t be choosers
My family was very religious too. They are Christians but still effects how you think as a kid. I guess as long as it doesn’t hurt people and makes you feel better it’s fine
Yep she says without opening a can of worms lol
That was part of my psychosis religious conspiracies
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