Feeling depressed

I had a bad night, woke up late and feeling depressed. Im not dx with depression. I just feel like this quite often. Its dark and grey out the window ugh im struggling

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Is it S.A.D. ? Seasonal affective disorder ?

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So sorry you’re still feeling this way. I keep a symptoms and mood journal and write down how I am feeling each day. You could try that and then bring the journal to your next pdoc appointment and maybe you could get a different med, maybe one that specifically works for a depressed mood.

No i don’t have seasonal affective

No i don’t want my meds changed

Thanks anyway

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Just waiting for Christmas :mrs_claus: oh what a jolly time of year!

Get out of this flunk and into some glitz.

Im a celebrity not lol

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Did the sun come out yet?

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Christmas is certainly something to look forward to!

Hang in there, it will pass. Hope you feel better soon

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Its nighttime now, im waiting for postman to deliver some prezzies for my sister shes coming on Tuesday

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Oh wow… I thought you were in the US. Hope you start feeling better after some sleep .

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Im in uk, postie should be here before 7.30pm
Yeah its black outside, the sunset earlier was out of this world really nice
Got my sister some good stuff she’ll be happy

Nice!!! Also… it’s great you have money to buy gifts :sunglasses: your sister probably will be super happy.

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Thanks @signless

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My family are religious and don’t do xmas so i just get them little things when i see them

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Jewish? If that’s not too personal… I love Jewish people. My therapist is Jewish and she’s awesome lol

Enough Christmas :christmas_tree:

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Jehovahs

121212

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It was difficult all that as a kid blah but never mind beggars can’t be choosers

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My family was very religious too. They are Christians but still effects how you think as a kid. I guess as long as it doesn’t hurt people and makes you feel better it’s fine

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Yep she says without opening a can of worms lol

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That was part of my psychosis religious conspiracies

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