I feel really good right now. My anxiety is low. My breathing is back to normal after being paranoid all day yesterday. Im actually laughing and am in a pleasant mood.
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I’m really happy for you.
Good work!
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Good job! Im happy you’re feeling better.
Thanks zma. Usually the day after paranoia is awful.
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I’m paranoid every day. So I feel for you
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Lol me too
1515
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Jeeze. Thats so hard. Im sorry you go through that. I get paranoid like once or twice a week. Its super intense. My heart rate goes way up and i cant breath normally. I just lay in bed but when i close my eyes i see x’s. And my body starts twitching. Its truly awful
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Yeah. It really is awful. I’m glad you’re having a good day 
I am happy for you, sir.
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