Factors associated with low fruit and vegetable consumption among people with severe mental ill health

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eat your fruit and veggies people!

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I’m eating cucumber as we speak.

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lol nice! cucumber queen @zoe

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my diet has almost been all packaged food since i was a kid…like im talking chips and candy at times for weeks at a time…but a few days ago i read about all the bug parts in the processed food so ive only been eating meat, fruits, and vegetables…my fitbit is already showing major improvements in my heart rate after just 2 or 3 days

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