this is something that has helped me a lot,
i treat everything as a test,
something goes wrong i am being tested, bad thoughts are a test.
i believe someone is testing me to see how i deal with things, it could be anyone or anything.
the harder the test is the harder i want to overcome and pass the test.
idk if this works for anyone else, maybe it is just a skill i have built up that is unique to me but i tell you it works for me and i am so gad that it does because i have been tested a lot recently and i have gotten through and passed those tests, there was one time that i thought i would fail but i was able to last longer without losing my nerve which gave me more time to pass and ultimately achieve my goal.
its a good way of dealing with things for me personally and i just wanted to share this with you,