so you may wonder, Dr zen , what are you doing. well you see my friend, I am working two jobs. one were I iam teaching wood crafting skills by putting a large porch with railing up. the other is iam dry wall repairing a large house, and painting the hole in side. here were it gets bad after a week of building I developing bruising in my ankles and a bone spurs in my left foot, with hip inflammation so bad the pain runs up my left leg. with shoulder in strain mode. and I have one week on the porch, and tell the end of the month on the painting. and yes I seen my family Dr, I try to post here when I can. but so busy that I find my self helpless. you may not know this but I deal with family on a daily ordeal. stress me even more.
Rather than join the unmotivated club, learn to find success in what you have already accomplished and let that drive you to accomplish more. Im sure your doing a great job, and tho you cant see the fruits of your labor yet, it will look great when its all repaired and fixed up how you like it. Dont give up, and do be sure to post pictures when its all finished.
This is good for bone spurs:
https://www.amazon.com/Enzymatic-Therapy-Acid-A-Cal-100-Capsules/dp/B0013OUEPS
I take it for when a joint gets stuck. My supplements have fairly high vitamin c which causes joint spurs, therefore I need this once in a while.
dr. zen. i feel for you. rest and take it easy and do your work wisely.
take care, judy
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