So true!!! I have the exact same problem - that’s also why I am on minimum dose not therapeutic one - because if I have a few remaining symptoms I realise I still need the meds. If I don’t have any symptoms for a long time I’m tempted to come off meds.
I’m glad you’re staying on your AP. It’s the reason you’re ok. Just keep reminding yourself that the reason you’re doing so well is because you faithfully take your meds.
Hopefully it works for you. Me I tried going down from 20mg Abilify, it didn’t work. Getting down from 4mg Risperdal, didn’t work. So I know that I am taking the minimum needed dose.
I took 10 mg zyprexa and tried to reduce to 7.5 mg at the beginning of november 2019. I started to hear voices a lot in mars 2020 but i thought (and i think that at the moment yet) that it’s a spirit who speaks to me. That’s why i decided to take more meds just at the beginning of june. Now i take 12.5 mg… more than before.
I know @everhopeful , I know, it’s such a temptation. we forget what we’re like off meds. We think we’ll be fine. It took me so many years to finally learn my lesson and just stay on my meds even when I was feeling cured.
I heard a little voices but it was not a big problem, so i decided to reduce and see, because on the long term i think it’s better to have the lowest meds possible. And now i have more…
I am also worried voices might come back. But as I need to stay alert for my job I can’t afford this sleepiness to go on. And I hate overdosing on coffee…