My ears turns red and heated sometimes. Sometimes both ears. Sometimes left and sometimes right. Sometimes it bothers me. Sometimes it doesnt.
So I challenged myself to think deeply why this happens and can I control it.
The best answer I could come up with is that it happens when I am uncomfortable for whatever reason.
Being uncomfortable is human and part of life. Can’t get away from that.
I can remove myself from the uncomfortable situation or thought sometimes but not always. I can divert my mind also. I can give up trying to fight the feeling. I can accept it.
Happens when I’ve taken 500mg niacin, but then again I get it in my whole face and parts of my body as well. I switched to niacinamide now which doesen’t cause flushing, and it’s also less toxic for the liver.