Does anyone here have inner peace?

does anyone here have inner peace?

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I have too many obsessions, anxiety, worries,ruminations to have inner peace :confused:

Yes, sometimes.

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I starting to have it.

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living in the moment brings peace of mind, the past is gone, the future is not here, all we have is the moment

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Yeah I agree @pedro27 but its not that easy for me to stay in the present - but I try

feels delightful

I find a zone every once & a while. I found it late last night/early this morning for instance while listening to music.

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no one stands alone we are all held up by others imo in some ways

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@wave it takes ‘‘time’’ it took me 10 long years to find this, and my diagnose is the same as yours

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Good for you @pedro27 - maybe there is hope

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rising above problems and defeating each fear and bad feeling with positive feelings you cant go wrong

we are own best teacher, we are the captain of our ship

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the wounds were deep but time has healed them

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I have it sometimes… when I can finally quiet my brain.

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i trained myself to have it

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i mean peace in the sense mostly no bad feelings btw

I have a really hard time staying in the present moment. My mind is stuck in the past, not by choice though. I do see an improvement but a long way to go. I’m gonna do therapy soon, it might help me. I do have a peaceful and fulfilling life, just not satisfied.

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what if life didnt end at death? how would you feel?

nothing. It wouldn’t change anything. I can’t control my thoughts.