Does cpap mask effective against heavy snorring problem ?
I don’t know, but I know I snore pretty bad.
Sleep on your side and losing weight are the two top options for lessening snoring.
I have always scored. Fat or thin, I saw logs all night.
My ex was complaining that i snore too heavily.
When she can’t stand it anymore,
I go to sleep on the couch. Lol
Sometimes in the night I wake up and here myself snoring
I think I snore. I wonder if the neighbour can hear me. Our bedrooms are wall to wall.
I’m told I snore very loud…embarrassing sometimes.
Can’t tell you, my wife doesn’t think she snores loudly and won’t get help for it.
I’m told I snore loudly and I have for a long time.
Cpap machine helped with my snoring, but that’s not the best part. The best part is that I now wake up after 6-8 hours of sleep feeling fully rested and not needing a nap most days, because I actually slept properly the whole night and didn’t keep waking myself up by not breathing.
Works for me. I feel naked at night without my mask. You get used to it.