My breath gets shallower until I’m almost not breathing. I don’t notice until I suddenly gasp for air and then I panic. This doesn’t really seem normal.
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Ever since I started med I feel like I’m not conciouse of my breathing 
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Yeah I’ve had the same ideas. I think it’s a variation of dissassociating. What I’d put it down too. Like I get these really obsessive thought streams and like wake up suddenly. Not sure that makes much sense!
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It seems when my mind is wandering or sort of blank it is like I don’t breathe right
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