Sometimes I feel okay for a bit and I am able to feel happy & motivated for a few seconds-minutes. But then…My brain just “drops”. Like that feeling on a rollercoaster when your heart/stomach “drops” but its my brain falling to the floor under the weight of thoughts I can’t control that make me feel completely hopeless. Especially when someone says a certain thing that triggers my anxiety, I freeze up in my brain and my mouth wants to speak but I can’t, because my brain is falling to the bottom of the infinite void.
Does anyone feel similar? I don’t really know how to describe it