Does anybody else have this?

Where your brain is schizoaffective and trying to create personalities that aren’t you and you don’t feel emotionally/ mentally stable, and have intrusive thougths and disorganized thinking or dissociated thinking and you don’t know how to settle it all down and function good?

Stress and extreme anxiety triggers my delusions and confusion, I feel disassociated. I stop talking, start having tunnel vision and my thoughts just go in a loop. It is really hard to cope, I take benzos at these cases

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It’s also like, I want to talk more to people and family too and I’m obsessed with that, but I can’t seem to formulate much together because of the intrusive thoughts and delusions.

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