Does anybody else consume all day to stay happy?

i do, been like this for years. it used to be i was drinking something all day, like coffee or herbal tea, but now i smoke most of the day. im pretty good at rationing my food, but i always have to be consuming something i’ve found otherwise i get a little bored.

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Yeah, I smoke and eat out of boredom a lot. Also…sleep.

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A little. I usually stick to 3-4 regular meals a day, but it’s good with a snack once in a while.

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Yes I was like this for a long time. I’m trying to learn self acceptance and journaling, creativity, and studying, aswell as exercise to fill a bit of time.

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yeah i hope to break some habits with more hobbies and activities.

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Good luck :slight_smile: Lifer

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yes i very much consume all day, every day.

i drink coffee all day till it gets late so i dont pee at night. and a diet drink or two. and i eat several sources of protein spread out over the lunch hours, meat, cheese, milk, nuts, seeds, etc, maybe a meal. in the evening, i spread out eating a lot of produce over many hours.

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Yeah, coffee, cigs, alcohol and matcha.

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I smoke, have one or two cups of coffee in the morning, I eat unhealthy, and the computer runs day and night. Also I’m drinking a lot of sugar through tea or sirup.

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i eat small portions of things spread out over the day… i smoke 12 smokes a day… I’m not sure if i need them to be happy but it could be =/

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I tried, to put away the computer, or to stop to smoke for couple hours. The only thing then that I experience is that delusions, voices and intrusive thoughts come up more intense.

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I drink a lot. Mostly water, coffee or tea. I sometimes have soda, maybe once a week. I used to drink 2-3l of soda a day :open_mouth:
I am the kind of person who can barely go half an hour without taking a sip of something

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If I get hungry I generally wait and drink a lot of water for the first couple times. Helps stretch the dollar.

I’ve drank several glasses now, and now I’m gonna have a banana.

Yes comfort eating is a thing for me, and I’m also trying to lose weight which has made the depression worse, but I’m trying to lose weight for long term happiness.

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Between drink, snaks, and smoke I do consume alot of the rime.

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Yeah, I eat like it’s going out of style and am putting on weight when I’m trying to lose it.

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I drink 3 cups of coffee throughout the day and iced water to break the boredom.

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Yes I drink iced coffee all day

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I eat out of boredom. I’ll sometimes use sugar to improve my mood. It’s not healthy.

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Yes. I used to do this with smoking. I now do it with drinks. Tea/coffee/beer (in that order).

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I consume coffee, water, and diluted cranberry juice, all three, throughout the day and evening. My meds dry out my mouth and make me very thirsty.

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