I used to listen to alot of Pink Floyd and NIN.
I don’t get delusional anymore. But I constantly have music tv channels on in the background.
I listen to crazy people. (sorry for using that word but that’s how it is)
I’m lucky enough that I’m not getting many delusional episodes lately. But I either listen to talk podcasts, youtube, or whatever music I’m into at the moment (Changes from month to month) while doing whatever I’m doing.
I dislike hearing catches of conversation around me so sometimes (minor trigger) I listen to white noise to drown that noise out.