i just eat a piece of wheat bread, is that enough for the vitamins to be absorb in my body.
I have it with a glass of water but usually eat after anyway.
what do you eat.
Usually cereal like wheetabix if I’m feeling healthy
i feel like crap today
I’m sorry you feel it today maybe just take it easy and look after yourself chill
i hope you feel better soon
Thanks eating lunch now i hope it will help
Yes. Usually you have to eat something. I don’t always.