I don’t say this anymore, think it sounds too dramatic, but this was an expression of mine from back in the day:
"If a person could look inside my head, what they would see would give them nightmares."
I’d say it’s pretty accurate for me, with all the trauma I was put through as a child, and as an adult. Hell, my psychotic breaks were traumatic experiences for me. PTSD is another diagnosis of mine, stemming from childhood abuse (sexual, physical, psychological, verbal).
Anyway, do you agree with my statement, that if someone could look in your head what they would see would give them nightmares?
Idk if this is more of a PTSD thing or a schizo thing.