For me, my voices have complete control over me. My life is secondary to the voices. I do not have a life because of the voices. I need to get some control but don’t know how…
Sometimes they do, sometimes they don’t, but usually I dismiss their nonsense. Tonight, though they were really bad and bothered me saying I must cut myself to prove I’m real. Same old ■■■■ ! I just remind them I promised my hubby not to cut again.
no, although they do try. mostly they are persecutory with the occasional foray into “therapy” which is also ■■■■■■■■. it’s just crap from start to finish basically. the persecutory stuff is all lies and i know this because i asked two of their fan pages for verification of what the voices were saying and sure enough, not one could verify this information. a fan would know and out of 65,000 of them, not one recalled this misinformation the voices were spouting so i know it’s all shite. as for the theraputic aspect, that too is shite. the voices that are supposedly giving the therapy, in real life, are not qualified to give anyone therapy. one is a complete ■■■■ up and the other wouldn’t have a bloody clue about my ■■■■ anyway. it’s ■■■■■■■■ from start to finish. just a triggered response. i figure out it’s not telepathy and suddenly the voices multiply into various elements of the same people and these new personalities say oh no, you weren’t telepathic before but you are now. it’s utter ■■■■■■■■. basically they just want me to believe i’m a telepath so that i tell my shrink that i’m telepathic and get diagnosed as a schizophrenic. that’s it in a nutshell. but i am not that stupid. it’s all a bunch of bollocks so far as i’m concerned…no they have no control although they like to think they have. to me they are just splinter personalities, just many me’s with different voices is all. how that was achieved is another matter but yep, they are just me’s in another guise. so no, no control, they are just a little intrusive is all but as the years go on, i’m learning how to deal with them. sometimes i talk to them, other times i ignore them completely. it doesn’t stop them talking but they kind of quieten down a bit if i don’t give them the attention they crave. you have to learn to take control back hunni. try not answering them for 20 seconds, just try it. if you can do 20 seconds then try 30 seconds. practice this every half hour. it can be tough but you’ll get it eventually. don’t let them get to you. they are just voices and cannot harm you in any way. voices are simply you with another identity…call it integration disorder if you like. they cannot make you do anything you don’t want to do, however much they demand it. you don’t have to bow to their demands at all. stick up for yourself by refusing to interact with them and you’ll notice that after an hour or so of trying to get your attention they quieten down somewhat. just be strong and try and beat them at their own game. you may not be able to control who, what, where, when you hear them but you can control how you react to them. i used to thibk everything they said was true until it became clear that they were just lying all the time. they mimic those around me but i know i’m not a telepath. i just hear voices is all. don’t buy into the telepathic crap however much they try and proove it. it’s bollocks. they are just you under another name, not spirits, not demons, not angels, not real people, just many different yous. it’s almost as if your language centres are stuck in r.e.m. sleep creating characters out of thin air. when you dream your brain comes up with all sorts of characters and it seems to do this whilst awake in people that hear voices. the problems arise when you trust in what they say. you have to learn thatthese r.e.m. produced voices are most definitely not on your side. they are almost like characters from nightmares, that are set gainst you. it’s kind of like self sabotage whilst awake. your fears, hopes, dreams all discussed and turned against you. don’t buy into it. it’s ■■■■■■■■. hope this helps x