Free apps like MyFitnessPal allowed consumers to track their calories without committing to a diet.
I heard on NPR that snacking is in
I do some, like trail mix, but not a whole lot.
Phil says I need to eat more, but coffee and water all day fills me.
I didn’t read the article bc my browser is too slow but I think chunky is in so I guess dieting is out. Don’t worry though. It won’t last forever. Thin will be in again
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Advocating a healthy weight is seen as “fat shaming” now. Strange times.
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My uncle always adored my aunt and she’s been big for years. She doesn’t eat a lot she has a problem with her thyroid
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I was in the best shape of my life, some would say skinny
at the book discussion a woman noticed
and told me, you shouldn’t watch anything you eat
that’s an eating disorder
I never went back.
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That’s stupid for her to say
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