Mine seems to be elevated in the morning when I wake up. Is there anything you can do to keep it down?
Yes, try eating 1 piece of brown bread before going to bed.
Thanks Headspark. I’ll try that.
I use to have the same problem. a diabetic dietitian told me that trick. I hope it works for you.
I’ve lost a lot of weight so I don’t have that problem anymore thankfully.
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