My friend is reading a book of encouragement and she told me it says these things are necessary to overcome our illness:
to desire, believe, and hope.
I am thinking about what she said.
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Yea I believe in visualisation. Which is visualising something to the depth that you can actually feel it happening. It sort of goes under the belief one 
well I know hope is key most of all…find hope and desire and belief will come…
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