Deprived of my slumber

So… I couldn’t sleep at all last night, or the the night before… Blah… My hallucinations are worsening… I’m not feeling it. Maybe a red bull will do me some good?

Red Bull will make it harder to sleep lol… How is your sleep hygiene? Because when I was in the hospital they did a whole class on sleep hygiene because sometimes doing very simple things can make it easier to sleep. The nurse said one of the best ways to get yourself to sleep is to have sex, even by yourself. You could always take a bunch of Xanax though.