Depressed tonight

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I going to try and not worry about finances and getting a budget together tonight. I’m going to try and focus on something fun to do.

I haven’t had any coffee all day so I just made a pot. I feel a little better now after having a cup. I like to lose myself in a TV show but there isn’t anything on right now that I like. The news will be on in 45 minutes.

I was a little paranoid earlier about doctors scheduling me for unnecessary stuff. My nurse practitioner wants to see me again in a month after seeing her today. Is this normal if one’s bp is elevated and they switch bp meds on you?

I guess all the worries about a budget and finances may be elevating my bp. Anyway thanks for listening.

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Stress and worrying can definitely raise BP.

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Enjoy your coffee. Sorry you’re stressed.

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Thanks @TheCanuk. My therapist thinks I should sign my psych to be my trustee again on my money. I don’t like or trust my case manager to do this. Previously I was supposed to say at home, and she was supposed to bring me my meds. After waiting three days or so, I went in to the clinic to get them. She then chewed me out for coming in to the clinic to get my meds.

Anyway I had my nurse practitioner call in my psych meds to a pharmacy that would deliver to my apartment and that pissed her off too.

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Thanks @HollyHobby

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Sorry to hear u are depressed. If it makes u feel better I feel flat. Kind of similar.

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Thanks @Zoe I’m feeling better now that I have had some coffee. I don’t know if I like having to drink coffee to feel good. I had two cups which isn’t excessive. I’m going to save what left in the pot for tomorrow. Reheat it in the microwave.

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Yea coffee has magic powers I think. I understand. It gives a lift :blush:

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Sorry to hear that
I had an awful day today as well
My sister just left the psych ward from an attempted suicide attempt
She has a Drinking problem
I felt like crap today
Work was hard
I just want to get through the week so I can go camping with my mother :slightly_smiling_face:

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I can sympathize. It seems like the ones who have drinking problems don’t realize it. In my case my case manager told me he thought I was drinking too much. He challenged me not to have a drink for a week, but I couldn’t do it. So I went to see the substance abuse counselor at my psych clinic. I then started going to AA meetings

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My friend’s power is out tonight and her boyfriend isn’t going in to work, so I’ll be able to get some cleaning done tonight. I actually feel like cleaning now.

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I’m not well tonight either, I’m having bad thoughts, sadness, anxiety, nightmares and insomnia

I wish your recovery

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Thanks @Andres_Britas Hang in there.

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