I don’t know what’s happening to me, I don’t understand.
I have the obsessional idea that I’m going to get kicked out of music classes when it’s just a hobby.
I have the obsessional idea that I’m going to be lectured by the teachers.
I have this obsessional idea that I’ll never make it through a whole year.
I have the idea that I will fail again.
What is this: a persecutory symptom ?
I know I’m not confident in my abilities but it’s not just about that.
I understand obsession though, I feel like everyone from the past is out for me, and figure I’m probably online somewhere from my crazy drug days years ago, hey anything is possible, can’t stop thinking about it especially in public.
They tell me to get out of my head when I start over thinking things. Like touching something tasting something and smelling something. It really does help.
This is a good advice…
When I read something or when I watch something on YT, I stop thinking for a moment.
Unfortunately I don’t have anyone very empathetic in my circle.
That’s why I appreciate the empathy here.