For sports and energy drinks
we got to have a bowling alley 
haha
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You went to a bowling alley?
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makes me miss farcry a little less
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in my crib i mean lol, bowling alley, little bar with nice drinks lol, some snack 
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I could go for a little drink with an umbrella in it while bowling a little.
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we can get one of those guys that mix drinks 
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A bartender?..
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i think its a special name for the guy that mixes the drinks to make cocktails lol
i think there was a film about it
drinks are on me 
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i’m going to a pilates class this morning 
i think i should have listened to @TheBest when he named this thread cottage, i think i kind of over did it with the topic heading lol,
@moderators i wonder if you can change the title of this post to cottage, i got a bit excited about it and went a little overboard lol
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Gm all 
. Hope things are good
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hi freedom, i did pilates this morning, its cold here though but the sun is out got a harvest Festival today there’s going to be a barbeque as well.
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Gm I’ve gotta go in a few busy day for me, too . Glad you got in some exercise.
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its not really exercise tbh, just stretching and breathing but that is perfect for me atm
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Nah, it is exercise it enhances muscle strength and improves focus! Don’t sell yourself short:hugs:
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it must be the least strenuous type of exercise i have tried then, i think tai chi would be a good one for me too, is that exercise?
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What are your goals is what you have to ask yourself.
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i want to focus on relieving tension and breathing and posture, toning up would be a bonus but i really love the idea of tai chi, the flow of it
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There isn’t too much of a difference neither will help you lose wight which is good for people like me on active restvdays. However, I like to work on flexibility and strengthen my core so I imho prefer Pilates over tai chai…but still not too much of a difference in working on focusing and relaxing
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