I know I am, it’s been horrible. Caffeine helped regulate my mood a lot, and since coming off i’ve been getting nightmares and having difficulty sleeping
Maybe just cut down at first-wean of slowly…
It’s hard to get the amounts right, and no matter what i’m going to have very serious withdrawals. I was at 10-15 cups a day
That IS a lot! I
m thinking that you shouldnt cut back so drastically. Yeah-you will have withdrawal-but maybe not as severe.
Month 1 of cutting out caffeine =>> It’s slows me down on earth. Caffeine speeds too much!!