Now I am anxious lol
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I used to drink a pot of coffee a day and would get really worked up now I limit it to two cups.
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Have had to take propranolol and l-theanine
Yay meds are kicking in and I am feeling better
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Listening to soothing music helps me when Iām anxious. Or deep breaths. Hold it. Count to 4 and release.
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try some black tea with milk instead.
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I just drank two cups on an empty stomach and my stomach is starting to get sore.
you look tired, not cranked up on cafe
Caffeine causes me to be moody and grouchy.
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