Wave
October 18, 2021, 2:27pm
1
I’ve been mood cycling again.
Two days ago I was hypomanic then depressed and yesterday I cycled downward mainly.
Thankfully I see my psychiatrist in two more days.
Also woke up and the house was freezing so I decided to turn on the heat.
First time this year.
The shorter days and colder weather might be getting to me.
Ugh… it’s going to be a long dark winter
9 Likes
Froge
October 18, 2021, 2:29pm
2
I feel this so hard right now. I’m sorry you’re going through it!
3 Likes
Wave
October 18, 2021, 2:30pm
3
Thanks @Froge
Hang in there also!
3 Likes
Wave
October 18, 2021, 2:41pm
5
Just mood cycling again @anon22846033
It’s not out of control but it’s happening.
3 Likes
I’m so sorry this is happening to you @Wave .
@Ninjastar often recommends cold packs to the back of the head for mania or hypomania.
For me, when I’m down, it helps to write down ten or more things in my life that I am grateful for. And then meditate on those things.
God bless you @Wave .
4 Likes
Aziz
October 18, 2021, 6:03pm
7
I thought this was about cycling as in bicycle
5 Likes
Wave
October 18, 2021, 6:03pm
8
Oh thanks so much @SkinnyMe
I see my psychiatrist in a couple of days.
1 Like
Wave
October 18, 2021, 6:05pm
9
Just feeling down today @SkinnyMe
2 Likes
Hey Wave sorry you aren’t doing so well. Hugs
2 Likes
Blossom
October 18, 2021, 6:54pm
11
I’m sorry to hear your mood is cycling again, @Wave . I hope it stabilizes for you, soon. (hug)
1 Like
Wave
October 18, 2021, 8:09pm
12
Thanks @Blossom
I’m now just feeling depressed, no hypomania so far today.
1 Like
Wave
October 18, 2021, 8:09pm
13
Thanks @LunaNoir
I appreciate your kindness
1 Like
Milly
October 18, 2021, 8:11pm
14
Hang in there @Wave
I’ve been feeling somewhat restless these past few weeks. I doubt it’s mania though
2 Likes
Wave
October 18, 2021, 8:16pm
15
Hope you feel better too @Milly
Thanks…
1 Like
CoCo
October 18, 2021, 10:47pm
16
I hope you feel better soon
1 Like
LevelJ1
October 20, 2021, 2:38am
18
I’ve been getting mixed states again. It seems to happen around winter season. I wish there was a way to be instantly calm instead of feeling jittery for like 6 hours
2 Likes
Pandy
October 20, 2021, 2:40am
19
Mixed states are rough. Do you have an anxiety PRN that could help?
1 Like
LevelJ1
October 20, 2021, 2:40am
20
I have propranolol. But I don’t have any benzos.
I drink lots of sedative tea when I’m in that state
1 Like