I had a crazy day today. I drown in negative obsession when I’m alone.
I was fine and practicing hand lettering, then all of a sudden I started getting obsessed.
I’m a little better now, I had some coffee and took a shower and a lot of good stuff are going on in my life.
I just need to practice positivism.
I have a doc tomorrow.
Is this negative obsession part of my illness or side effect of medication?