Conversationally awkwar

i attend mental health groups but somemtimes feel I cant realte to some folk

what can you talk about

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Try to find something you have in common.
Even if it’s just the fact that you’re both a bit chilly because it’s getting colder out.

Not every conversation has to be deep

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You could moan to them about the illness

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Asking them how their days been is the easiest.

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