control over food… How many of you feel more relaxed when you manage to control the food you eat??
because it is difficult to control other issues in our life.
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I feel less bloated and with more energy. I started 3 or 4 days ago to eat at 2k cal.
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I know what you mean. Life can feel so out of control.
I get dizzy, shaky and irritable when I eat less.
I can’t control my food bcz of this. I gained 165lb since taking antipsychotics.
have you tried to eat at more or less maintenance and reduce by 250 cal over long periods of time?
I feel that way too but if I do this diet I think I can manage.
Because before sz when I was skinny I couldn´t eat more. It´s difficult for both spectrums.
I eat too much. I know it’s partially the drugs to blame but I think it’s boredom as well. I look forward to my meals.
I’m not a big eater, so never really thought about it
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