Control of thoughts

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I think it’s impossible to have control over my thoughts. I can transform them, switch them, but control them, impossible.

choose em…I am the captain of my thoughts I say what goes

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meds help.
still have weak control over thoughts.

with corn, I had weaker.

I allow my thoughts a free roaming life inside my head, never tried to control them, only listen and observe them.
Now my behavior, that’s the only thing I can, and will control.