Control of thoughts

https://scontent-amt2-1.xx.fbcdn.net/v/t1.0-9/17021456_1097700540359672_4580112384680879750_n.jpg?oh=62c663b4cb4ceb80657de0dfda82e8a8&oe=592FD851

1 Like

I think it’s impossible to have control over my thoughts. I can transform them, switch them, but control them, impossible.

choose em…I am the captain of my thoughts I say what goes

1 Like

meds help.
still have weak control over thoughts.

with corn, I had weaker.

I allow my thoughts a free roaming life inside my head, never tried to control them, only listen and observe them.
Now my behavior, that’s the only thing I can, and will control.