Compassion for Voices – A tale of courage and hope
A 5-minute animated film about Stuart. Stuart and his voices.
http://www.kcl.ac.uk/cultural/culturalinstitute/showcase/current/kei/compassionforvoices/film.aspx
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If I had more likes to give I would…
The compassionate self… has the same feeling as some of my nicer voices. I sort of miss my voices… they faded so much when my Latuda got increased.
It takes a lot of work… but grounding… stopping the catastrophic thinking and negative self talk I think does help… I like this idea.
Thank you for posting this.
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Thanks. Thanks indeed! Fritz Perls of Gestalt Therapy fame said “why is the knife that twists”. He meant about blames or guilts or self-hates over “supposed” whys of our suffering. INSTEAD, it is best about self sympathies and compassion for self AND keep living and be compassionate toward others, toward Life.
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