Common sense diet

I do rice and lamb with special seasonings, then cook them in chicken broth until the rice is tender. Only the dark green leaves work. The light ones are too tough and cholraphyl-ish. I drizzle lemon juice over top them.

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Hope the new diet plan goes well :+1:

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I eat bran flakes, whole grain bread with salmon, kraft cheese product, and a bottle of water. and two small bananas.

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might also do an orange and a vitamin d tablet :smiley:

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Yeah that’s how my mom used to make them.
Yum!

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Thank you @hakunamatata!

Wave I believe in you . You can acoplish that

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Aww thanks @crazy_dancer_arcade_pro! :slight_smile:

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Success for you @wave, you can do it!
I agree that portion control is the key,
everything in moderation,
it works for me too. :nerd_face:

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Thanks @Csummers!

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