I start the day off ok. Then I have about 5 very strong coffees during the day. After each one I become more bitter and hopeless. And I can’t stop. I have my last one around 9pm so it’s affecting my sleep too.
I used to drink a lot of coffee. Like a whole pot at a time. It never really caused me any problems except maybe stomach-wise. I don’t drink as much now. I feel you in your struggle. Good luck in cutting back.
i’ve been doing the same since i sobered up.
Am using coffee and cigarettes as a major crutch.
i’m gonna try to cut down,
think i’ll switch to black coffee so it tastes bad and i wont drink as much.
Good luck cutting downnn
Yes, i think i responded to you before, i too cant quit…I am back to about 1-3 cups a day, but i just want off it! Addictions are stupid. My internet addiction and sugar addiction are the next things after coffee. I already beat my “self-destructive dating addiction”, it seems.
Lets team up and quit coffee in the new year! If you share how it is going ill cheer for you (or reprimand you if you need that :p).