Coffee is more of a problem for me than schizophrenia 😰

I start the day off ok. Then I have about 5 very strong coffees during the day. After each one I become more bitter and hopeless. And I can’t stop. I have my last one around 9pm so it’s affecting my sleep too.

These coffees are super strong pod coffees.

I’m going to have to tackle this in the new year.

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I used to drink a lot of coffee. Like a whole pot at a time. It never really caused me any problems except maybe stomach-wise. I don’t drink as much now. I feel you in your struggle. Good luck in cutting back.

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I drink 4 double espressos every day.
3 in the morning and one in the afternoon.

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Maybe we should both give it up in the new year…

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I like coffee and cigarettes. I am not ready to give up. Is it a problem for you?

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Yes. Coffee is a major problem for me :frowning:

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Since you have an alcohol abuse history do you think your mind is using coffee as a replacement for that? Or Is it for something else?

Maybe because you’re taking benzos and it’s making you groggy and relaxed??

I know when I lived in a sober home in 2014 I got into a lot of trouble with taking too much coffee because I had chronic anxiety issues and was looking for a buzz from coffee.

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Can’t you stop it?

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That’s very possible. But either way, I’m addicted to something that’s feeling me worse.

I’ll tackle it in the new year for sure.

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New years resolution ! :grinning:

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I’ve been drinking more coffee lately.
I’m looking for something to perk me up during the dark winter months.

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i’ve been doing the same since i sobered up.
Am using coffee and cigarettes as a major crutch.
i’m gonna try to cut down,
think i’ll switch to black coffee so it tastes bad and i wont drink as much.
Good luck cutting downnn

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Thanks @Catch22

Keep doing whatever you need to stay clean and sober. You can quit the crutches when you’re in the clear from other stuff. Best of luck :sunny:

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Energy drinks are my problem. I dont really like coffee. I’m always broke. I can’t blame anyone but myself. I had this problem before I got sick.

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Yes, I let myself drink coffee and then wonder why I’m agitated.

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Yes, i think i responded to you before, i too cant quit…I am back to about 1-3 cups a day, but i just want off it! Addictions are stupid. My internet addiction and sugar addiction are the next things after coffee. I already beat my ā€œself-destructive dating addictionā€, it seems.

Lets team up and quit coffee in the new year! If you share how it is going ill cheer for you (or reprimand you if you need that :p).

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I’m going to order decaf coffee pods and just let the super strong ones run out.

We can doooooo it !

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Jeej, sound plan! I drink coffee at work, no decaf there, but ill bring my own herbal tea in a thermos bottle.

Now: 2 weeks holiday for me, good time to start.

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i just went down from about 4 or 5 coffees to one coffee now. you gotta go slow

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I’m enjoying my third cup of coffee right now.

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