Chronic Shame

My voices are eternally ashamed of me. I don’t think they have a grasp of reality. I know, they are not real, they are just clever manifestations of phenomenon. It can be astonishing. “A very real possibility” is an oxymoron.

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Are your voices constant? Or are there periods they are silent?

I’m fixated on the voices because I don’t like being alone.

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Solitudes okay as long as you have people you stay in touch with. But I get what you mean, it gets boring and lonely sometimes.

For a while, I included my voices in parts of my daily life. But that just made things worse, now I’m working on reducing them to just background noise

Wishing you well man

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