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I saw a YouTube lecture given by one of the lead researchers in suicide prevention. He said that the two primary risk factors are a lack of impulse control and also a lack of general concern for one’s own physical safety. So the type of person who shops impulsively and does parachute jumping and bunjee jumping etc. I won’t post the link to the lecture as it might be too triggering for some.
I trained with the Android app Focus Trainer for a year. It’s very good for training in impulse control skills.
Here’s the Focus Trainer APK installation file, at the link below…
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