Caved in and took a caffeine pill

Was feeling lousy and flu like. Normally I would take a cold remedy but I get very anxious off the ephedrine in it.

So I took 200mg caffeine. I think it has helped.

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Can u drink coffee jimbob

I am enjoying red bull now its 11.00pm
Its last day for me to sip energy drink…!!!

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Get well soon brosky…!!!

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Far red bull at 11pm isn’t good. Try and have a 7pm curfew.

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Jimbob i will quit it from tommorrow…!!! So i am enjoying every sip…!!! Brosky i will try melatonin from tommorrow…!!! What do u think…!!!

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I am interested in melatonin but we can’t just buy it in the uk. Has to be prescribed. Give it a shot man. But I wouldn’t stop you seroquel just yet.

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@anon35166066 i think u can purchase it from iherb.com…!!! I dont think u need any doctors prescription…!!! Isnt it similar like l theanine and sarcosine…!!

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No I checked. It is definitely prescription only in the uk (well according to my crappy research). I don’t want to risk buying it in case I am breaking a law.

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Okay then get it prescribed from your gp…!!! Just try like me… if it works its okay if it doesnt i will send u jimbob haha… just kidding…!!!

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They are pretty strict on sleep meds round here. There is a big black market for those things. I think round here go only prescribe it for people who work night shift etc

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@far_cry0 don’t quit red bull cold turkey. You might get a panic attack. Slowly cut down your dose.

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Dre might help u … wait…

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Yes @DNA i have just seen on google that red bull has nasty side effect…!!! Lets see…

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Jimbob have a talk about melatonin to ur pdoc or gp… they know a lot about it…!!! Dont listen to me cuz i am psyco…!!! Haha think about it…

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Am pretty happy with my sleep tbh. The seroquel I take works pretty good for that.

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You’re post inspired me to have more coffee. I already had my “safe” quota for today. Lol. :coffee:

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Yes u are right…!!!with Seroquel i sleep quite good even caffine in night cannot affect my sleep pattern… haha seroquel is the best…!!

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Lol! Don’t get tweaked though.

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I think seroquel can be terrible for some people - not at all pleasant. But for some it is exactly what’s needed. I am so glad you have found relief from bad sleep. Makes all the difference.

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True indeed jimbob…!!! When are u sleeping… its almost 12.00 midnight…!!! I used to watch midnight hot on fashion tv…!!! They show loads of bras and panties…!!! Haha…!!